JUMPSTART 2020 Online Bootcamp!
2020 is OUR YEAR!
This is the year we conquer our weight loss and wellness goals! Kick off the new year and new decade STRONG with our 5-day online Weight Loss Bootcamp!
We're kicking off Starts Thursday, December 26th - just in time for 2020!
Our Bootcamp includes:
*Five, 30 minute podcasts emailed to you each morning on a range of weight loss and health topics like:
-Sustainable Goal Setting: How to Set Goals You Can Achieve and Build Habits to Achieve Them
-Menu Planning and Meal Prep Tips & Tricks
-Pantry Staples, Food Hacks, Volumetrics and Making the Most of My Calories or Points
-How to Get Out of My Own Way and Techniques for Reframing Challenges as Opportunities
-Staying the Course: How to Stay Excited and Motivated All Winter Long
*Five emails full of resources designed to help you eat healthy, move your booty and feel GOOD about yourself at every stage in your journey.
*Two, Facebook Live Q&A Classes.
You’ll also have access to replays from the live Facebook chats in case you can’t tune in!
*Access to a private facebook community
This program is recommended as a supplement to any sustainable weight loss program. Participants utilize calorie counting, Weight Watchers, Paleo, Keto and several other weight loss programs.
This class series is being offered to you at an incredible value! This Bootcamp is valued at $75, but is available to you for just $27!
Want to give the TCFC online classes to a friend or family member as a gift? Email us at email@example.com and we’d be thrilled to help!