2019 Kick-Off: January Wellness Challenge!
2019 is our year! This is the year we put out health and wellness FRONT and CENTER, and live our happiest, healthiest lives yet!
The January Wellness Challenge includes access to three weekly audio classes, three weekly Facebook Live classes, weekly resource emails and access to a private Facebook group just for our Tribe! We can all use the support, encouragement, healthy recipes, and inspiration we need to succeed in our health and wellness goals!
The classes cover topics like:
Goal Setting & Practical Strategies for 2019!
"Ten Takeaways of My Weight Loss Journey" with Kim from #thefitandfabulousmama Youtube channel
Kitchen Hacks to Make Meal Prep a Breeze, Not a Chore
Bonus Class: Every Day I'm Brusselin'
Each class comes with a resource email with links to inspiring blogs, thoughtful advice, delicious recipes, and must-have kitchen items, condiments, and maybe even a great pair of shoes!
You'll also have the support of the TCFC Tribe in a private Facebook group, with live check-ins and classes with TCFC Founder Alexis Eggleton!
You may know Alexis from Good Morning America, her feature in the NY Post, Weight Watchers magazine and on PopSugar.com, or in the Winter 2018 Weight Watchers radio ads with Ryan Seacrest! Alexis is someone who has truly lived her weight loss journey, and having lost over -100lbs and cruising towards her own personal goals.
Weight loss isn't the same for everybody or every body, so participants in this challenge embrace all kind of sustainable weight loss programs - calorie counting, Weight Watchers, Paleo, clean eating - whatever works for them!
How It Works:
Audio Classes: You will be emailed a link to the coaching audio class, according to the schedule above. This mp3 recording is yours to download, keep and listen to as often as you’d like!
Facebook Live Class: You will have the opportunity to submit questions for Alexis to answer about the class information, challenges or your own weight loss journey. Alexis will open a Facebook Live Chat, according to the schedule above, to answer your questions and share her inspiration and insights! Can’t tune in? No worries – the Facebook Live video will also be available for you to access later if that time doesn’t work for you!
BONUS: As a bonus, every weekend you’ll receive an email full of additional resources, recipes and tips to help you stay focused and motivated!
This class series is being offered to you at an incredible value! The month of December is available to you for just $47 per month.
Because these classes and resources are available on-demand, there are no refunds or exchanges available. Please make sure you are purchasing the correct class prior to registration.
Want to give the TCFC online classes to a friend or family member as a gift? Email us at email@example.com and we’re be thrilled to help!